Frequently Asked Questions

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What types of classes do you offer?
  • We offer a diverse range of classes including Hatha, Vinyasa, Restorative, Meditation, and more. Our classes cater to practitioners of all levels, from beginners to experienced yogis.
Do I need to have prior yoga experience to join your classes?
  • No prior experience is required. Our classes are designed to accommodate individuals of all skill levels. Our instructors offer modifications to ensure that each student practices safely and comfortably.
How do I sign up for classes?
  • You can sign up for classes through our website’s schedule page. Simply select the class you’re interested in, choose a date and time, and follow the prompts to reserve your spot.
What should I bring to class?
  • We recommend bringing a yoga mat, comfortable clothing that allows for movement, and a water bottle. Some classes may require additional props, which will be specified in the class description.
Is there a minimum age requirement for classes?
  • Our classes are open to participants of various age groups. However, some classes may have age restrictions or recommendations. Please check the class description for more information.
Can I join if I have a medical condition or injury?
  • If you have a medical condition or injury, it’s important to consult with your healthcare provider before starting any new exercise program. Our instructors can provide modifications, but it’s best to seek medical advice first.
Do you offer virtual classes?
  • Yes, we offer both in-person and virtual classes to accommodate your preferences and needs. Virtual classes provide the convenience of practicing from the comfort of your home.
How can I join your community events and workshops?
  • Stay updated on our upcoming community events and workshops by visiting our website’s Events page. You can also follow us on social media for announcements and registration details.
Do you offer private sessions?
  • Yes, we offer private sessions tailored to your specific goals and needs. Contact us to inquire about private session availability and pricing.
What’s your cancellation policy?
  • Our cancellation policy varies depending on the type of class or service. Please refer to our Terms and Conditions or contact us directly for details.


Inner Balance is more than a wellness destination, it’s a sanctuary for mind, body, and soul.

  • 123 Serenity Lane, State 12345
  • (123) 456-7890



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